I am trying to get myself healthy.....not "dieting" really...a total life change. I stopped drinking soda and I stopped smoking in september of 2008. I dont eat fried foods and I am trying to drink only water after my 2 cups of coffee in the morning.....which I do well with I must say!! I made a "girly appointment" and had to do a pelvic ultrasound...dont know how that went yet...I also do 30-60 min of cardio a day..... But I am trying to improve me as much as I can. I feel better and have more energy. I can and will be the best me I have in me to be!
Heather
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